As we close out 2025, we want to create meaningful ways to connect with our community.
Each event in our year-end series is designed to nurture different parts of who we are — encouraging us to care for others, care for ourselves, and connect with one another.
Mental health is holistic, and at FundaMental Health, we believe that giving back, personal wellness, and creating community are all essential parts of it. Through this series, we’re celebrating what it means to show up for ourselves and for each other.
We hope to see you at one (or all!) of our upcoming events. Each one is an open invite, so feel free to bring friends, family, neighbors, or anyone who could use a little extra connection and care this season.
Saturday, November 1, 2025 | 11am–4pm | TACO Church (1420 Third Ave, San Diego, CA 92101)
This year, we’re coming together with LUVWORX to co-host their annual Gift of Giving — a community event dedicated to supporting our unhoused neighbors in San Diego. Volunteers help assemble and distribute about 500 care bags filled with essential items like socks, blankets, hygiene products, snacks, and handwritten notes.
It’s a day of kindness, connection, and service, and a wonderful reminder that compassion is one of the most powerful forms of care.
Click here to register for free or donate items for the bags.
Monday, November 17, 2025 | 5:30–7:30pm | Viewpoint Brewing (2201 San Dieguito Dr Suite D, Del Mar, CA 92014)
Stress doesn’t just wear you down—it clouds judgment, drains focus, and impacts your well-being. In this restorative workshop, you’ll learn two groundbreaking nervous system tools—Trauma Releasing Exercises (TRE) and the Safe and Sound Protocol (SSP)—designed to help you release tension, regulate your stress response, and return to a state of calm and clarity.
Led by FundaMental Health community member Spencer Stein, this interactive session helped participants reconnect with their bodies and ground themselves amid life and holiday stress.
Save your spot by registering for our free event here.
Thursday, December 11, 2025 | 10:00am | Lofty Coffee (132 S Cedros Ave, Solana Beach, CA 92075)
To wrap up the year, we’re inviting our community to share a cup of coffee and conversation. This casual morning meetup is all about providing a space to reflect on the year, share what’s on the horizon, and deepen our connections.
We want to celebrate the people behind our mission: our supporters, partners, and friends who remind us why community matters. Coffee on us!
Let us know you’re coming by registering for free here.
